The 5-hour rule the most successful people in the world use

The movies make success look easy: Sure, you've got to go through some dramatic struggles for most of the film, but once times get hard enough, your problems are solved by a rapid-fire montage with a rocking soundtrack. By the end, you'll be blessed with muscles that can break through trees, the ability to hack any computer, a helmet that fires laser beams, or whatever else the plot requires. No prob!
In reality, though? Success is elusive. While stuffy, privileged billionaires like to pretend that their mega-companies were "self-made," the real world proves that succeeding at your dreams is less about stubborn individuality and usually more to do with having better resources, a strong support network, and access to a good education. When it comes to helping out the latter factor, one interesting theory that's emerged recently — based on what people like Elon Musk, Oprah Winfrey, and at least one former U.S. president do in their free time — is something called the five-hour rule. While the five-hour rule won't turn lemons into lemon shortcake overnight, it does have the potential to bring some real, positive changes into your life.